The best probiotics for women are discussed here. In addition to being great for everyone’s digestive health, probiotics are one of the most ideal supplements for women—particularly those concerned with urinary and vaginal health. Incorporating an effective probiotic supplement into one’s daily program is really an essential part of every woman’s health strategy. Not only will probiotics help to maintain hormonal balance but they, also ensure a strong immune system, efficient digestion, balance moods, vibrant energy and strong bones. The use of the best probiotics for women has been proven to reduce bladder infections.
It is estimated that nearly 80 percent of women have unhealthy vaginal flora (that make up their vaginal bacteria) at any given time—although they may not exhibit any overt symptoms.
It is also interesting to note women who do not have adequate vaginal probiotics double their risk of getting HIV and herpes simplex infection. Moreover, they quadruple their risk of getting gonococcal infections and chlamydia.
The best probiotics for women have been proven to reduce infections by increasing the good gut flora and restoring the requisite balance.
The Best Probiotics for Women Restore Balance
The best probiotics for women restore the balance of vaginal microflora. It plays a major role in helping heal vaginitis, bacterial vaginosis, yeast infections, bladder infections and urinary tract infections.
The best probiotics for women also play a major role in helping to maintain hormonal balance in women from the menstruating years all the way through to the post-menopausal years. The greatest challenge to hormonal health is maintaining an optimal balance between estrogen and progesterone. If that balance is thrown out of kilter from an excess of estrogen, hormone havoc ensues.
The best probiotics for women may also help the body become more effective in fighting some diseases in several ways. They deprive invaders of nutrients and secrete acids that less friendly microbes can’t tolerate. They also reinforce the mucosal barrier of the intestines, which block dangerous pathogens, toxins, and allergens. Some bacteria stimulate the immune system by increasing T-cell counts while others produce natural antibiotic and antifungal substances.
It is now coming to light that the trillions of probiotics, which populate our inner ecology, are our best friends — providing beneficial, nutritional and therapeutic functions necessary for overall human health and vitality.